Calories in SOURDOUGH NO-KNEAD BREAD MIX, SOURDOUGH
Serving Size: 1 Serving (66.0g)
Amount Per Serving
- Calories 240.2
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 530.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD MIX: UNBLEACHED WHEAT FLOUR, SOURDOUGH CONCENTRATE (CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID), SUGAR, SALT, BAKING SODA. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE (EMULSIFIER) ASCORBIC ACID (VITAMIN C).Calorie Analysis
The food SOURDOUGH NO-KNEAD BREAD MIX, SOURDOUGH, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.9% of the calories.Exercise Burn Time
The above food(SOURDOUGH NO-KNEAD BREAD MIX, SOURDOUGH) has 240.2 Calories per 1 Serving (66.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 43.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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