Calories in CHICKEN BROCCOLI CHEESE WITH POTATO SOUP

Serving Size: 240.0ml
Amount Per Serving
  • Calories 189.6
  • Total Fat 12.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 19.2 mg
  • Sodium 890.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.9 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, CHICKEN MEAT, VEGETABLE OIL, BROCCOLI, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], CREAM, SALT, SODIUM PHOSPHATE, LACTIC ACID), SALT, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEAT FLOUR, SOY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, SUGAR, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, DEHYDRATED BROCCOLI, SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, BETA CAROTENE FOR COLOR, SODIUM CITRATE, FLAVORING, VINEGAR, CHICKEN STOCK, DEHYDRATED BUTTER (CREAM [MILK], SALT), DEHYDRATED CHICKEN, LACTIC ACID, BUTTERMILK, ENZYME MODIFIED BUTTER (MILK), CHICKEN FAT, ONION EXTRACT, RECONSTITUTED SKIM MILK, WHEY PROTEIN CONCENTRATE (MILK), GARLIC EXTRACT, ENZYME MODIFIED BUTTER FAT AND OIL, WHEY, SOY LECITHIN, ACETIC ACID, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE).

Calorie Analysis

The food CHICKEN BROCCOLI CHEESE WITH POTATO SOUP, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

Exercise Burn Time

The above food(CHICKEN BROCCOLI CHEESE WITH POTATO SOUP) has 189.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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