Calories in MEXICAN-STYLE CHICKEN TORTILLA SOUP
Serving Size: 240.0ml
Amount Per Serving
- Calories 139.2
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 9.6 mg
- Sodium 410.4 mg
- Potassium 729.6 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 2.9 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 400.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, BROWN RICE, CORN, RED PEPPERS, COOKED BLACK BEANS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), CONTAINS LESS THAN 2% OF: WATER, PINTO BEANS, GREEN CHILI PEPPERS, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SALT, POTASSIUM CHLORIDE, CILANTRO, FLAVORING, YEAST EXTRACT, CARRAGEENAN, POTATO STARCH, XANTHAN GUM, SPICES, LIME JUICE CONCENTRATE, LOCUST BEAN GUM, GARLIC**, ONIONS**.Calorie Analysis
The food MEXICAN-STYLE CHICKEN TORTILLA SOUP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.Exercise Burn Time
The above food(MEXICAN-STYLE CHICKEN TORTILLA SOUP) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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