Calories in BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP, BEEF & DUMPLINGS WITH HEARTY VEGETABLES
Serving Size: 240.0ml
Amount Per Serving
- Calories 129.6
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 28.8 mg
- Sodium 789.6 mg
- Potassium 319.2 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.9 g
- Sugars 8.0 g
- Protein 8.0 g
- Vitamin A 1000.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CARROTS, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SPICE), SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC FOR COLOR), CELERY, DICED TOMATOES IN TOMATO JUICE, TOMATO PUREE (WATER, TOMATO PASTE), PEAS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SUGAR, SALT, BEEF BROTH, YEAST EXTRACT, BEEF FLAVOR (CONTAINS BEEF STOCK), DEHYDRATED GARLIC, CARAMEL COLOR, FLAVORING, ONIONS, SPICES, POTASSIUM CHLORIDE.Calorie Analysis
The food BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP, BEEF & DUMPLINGS WITH HEARTY VEGETABLES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.Exercise Burn Time
The above food(BEEF & DUMPLINGS WITH HEARTY VEGETABLES SOUP, BEEF & DUMPLINGS WITH HEARTY VEGETABLES) has 129.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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