Calories in LOWER SODIUM MUSHROOM ITALIAN SAUCE, MUSHROOM
Serving Size: 120.0ml
Amount Per Serving
- Calories 69.6
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 360.0 mg
- Potassium 410.4 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, MUSHROOMS, SUGAR, CANOLA OIL, CONTAINS LESS THAN 1% OF: SALT, SPICE, CITRIC ACID, LOWER SODIUM SEA SALT, ONION EXTRACT, GARLIC EXTRACT.Calorie Analysis
The food LOWER SODIUM MUSHROOM ITALIAN SAUCE, MUSHROOM, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69% of the calories.Exercise Burn Time
The above food(LOWER SODIUM MUSHROOM ITALIAN SAUCE, MUSHROOM) has 69.6 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Handball, it would take about 6.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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