Calories in HEARTY ITALIAN-STYLE WEDDING WITH MEATBALLS AND SPINACH SOUP

Serving Size: 240.0ml
Amount Per Serving
  • Calories 129.6
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 9.6 mg
  • Sodium 410.4 mg
  • Potassium 900.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.9 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 1000.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, MEATBALL (BEEF AND PORK, WATER, BREAD CRUMBS [WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT, CANOLA OIL], SEASONING [SALT, NATURAL FLAVORING, SUGAR, ONION**, SPICE, GARLIC**, BEEF FAT], SALT, SPICE EXTRACTIVES), CARROTS, SPINACH, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, ONIONS**, YEAST EXTRACT, SUGAR, POTASSIUM CHLORIDE, CARROT JUICE CONCENTRATE, FLAVORING, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, VEGETABLE OIL, CHICKEN FAT, CHICKEN BROTH**, SPICES, LOWER SODIUM NATURAL SEA SALT, CHICKEN STOCK, TURMERIC EXTRACT, BETA CAROTENE FOR COLOR, LACTIC ACID, DISODIUM INOSINATE, CELERY EXTRACT, SOY LECITHIN, GARLIC EXTRACT.

Calorie Analysis

The food HEARTY ITALIAN-STYLE WEDDING WITH MEATBALLS AND SPINACH SOUP, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.7% of the calories.

Exercise Burn Time

The above food(HEARTY ITALIAN-STYLE WEDDING WITH MEATBALLS AND SPINACH SOUP) has 129.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 18.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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