Calories in GOLDEN LENTIL WITH MADRAS CURRY SOUP, GOLDEN LENTIL WITH MADRAS CURRY
Serving Size: 240.0ml
Amount Per Serving
- Calories 139.2
- Total Fat 6.0 g
- Saturated Fat 5.0 g
- Cholesterol 4.8 mg
- Sodium 789.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.9 g
- Sugars 6.0 g
- Protein 3.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), COCONUT MILK (COCONUT CREAM, WATER), MASHED POTATOES (POTATOES, NONFAT DRY MILK, SOYBEAN OIL, SALT, NATURAL BUTTER FLAVOR [MILK]), LENTILS, SPINACH, CONTAINS LESS THAN 2% OF: ROASTED POBLANO CHILI PEPPERS, MODIFIED FOOD STARCH, DEHYDRATED ONIONS, BUTTER (CREAM [MILK]), SALT, SUGAR, GARLIC, CILANTRO, SPICE, TURMERIC FOR COLOR, MUSTARD FLOUR, CORN FLOUR, CITRIC ACID, MUSTARD EXTRACT, DEHYDRATED GARLIC, TURMERIC EXTRACT, FLAVORING, PAPRIKA EXTRACT, CORN MALTODEXTRIN, WHEAT, SOYBEANS, GARLIC OIL.Calorie Analysis
The food GOLDEN LENTIL WITH MADRAS CURRY SOUP, GOLDEN LENTIL WITH MADRAS CURRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.Exercise Burn Time
The above food(GOLDEN LENTIL WITH MADRAS CURRY SOUP, GOLDEN LENTIL WITH MADRAS CURRY) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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