Calories in JAZZY JAMBALAYA SOUP

Serving Size: 240.0ml
Amount Per Serving
  • Calories 139.2
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 24.0 mg
  • Sodium 789.6 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, RICE, ANDOUILLE SAUSAGE (PORK, WATER, SEASONINGS [SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRATE), DICED TOMATOES IN TOMATO JUICE, CELERY, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRATE), CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, GREEN PEPPERS, WATER, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), SALT, ONIONS**, SPICES (INCLUDES MUSTARD), SUGAR, ROASTED GARLIC**, CHICKEN BROTH**, FLAVORING (INCLUDES SOY LECITHIN), CARROTS, ONIONS, YEAST EXTRACT, PAPRIKA, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, VEGETABLE OIL, CHICKEN FAT, GARLIC**, CORNSTARCH, CHICKEN**.

Calorie Analysis

The food JAZZY JAMBALAYA SOUP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.4% of the calories.

Exercise Burn Time

The above food(JAZZY JAMBALAYA SOUP) has 139.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.