Calories in CHICKEN & DUMPLINGS SOUP, LIGHT
Serving Size: 240.0ml
Amount Per Serving
- Calories 91.2
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 24.0 mg
- Sodium 789.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.9 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CHICKEN STOCK, CHICKEN MEAT, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC FOR COLOR), CARROTS, CELERY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: GREEN BEANS, CORN, SALT, VEGETABLE OIL, ONIONS**, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, GARLIC**, BUTTER (CREAM [MILK], SALT)**, BUTTERMILK**, SODIUM PHOSPHATE, SPICES, FLAVORING, CHICKEN BROTH**, SUGAR, YEAST EXTRACT, BETA CAROTENE FOR COLOR, CHICKEN FAT, CHICKEN**, BUTTER (CREAM), CREAM (CREAM, SOY LECITHIN)**.Calorie Analysis
The food CHICKEN & DUMPLINGS SOUP, LIGHT, based on the serving size listed above, would account for 4.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.6% of the calories.Exercise Burn Time
The above food(CHICKEN & DUMPLINGS SOUP, LIGHT) has 91.2 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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