Calories in FLORENTINE SPINACH & CHEESE ITALIAN SAUCE, FLORENTINE SPINACH & CHEESE

Serving Size: 120.0ml
Amount Per Serving
  • Calories 90.0
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.8 mg
  • Sodium 480.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATO PUREE (WATER, TOMATO PASTE), FRESH ONIONS, SPINACH, DICED TOMATOES IN TOMATO JUICE, SUGAR, CANOLA OIL, CONTAINS LESS THAN 1% OF: SALT, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), DEHYDRATED ROASTED GARLIC, GRANULAR AND PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CITRIC ACID, SPICE, DEHYDRATED GARLIC, FLAVORING, LACTIC ACID.

Calorie Analysis

The food FLORENTINE SPINACH & CHEESE ITALIAN SAUCE, FLORENTINE SPINACH & CHEESE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.8% of the calories.

Exercise Burn Time

The above food(FLORENTINE SPINACH & CHEESE ITALIAN SAUCE, FLORENTINE SPINACH & CHEESE) has 90 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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