Calories in Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon

📏 Serving Size: 59.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 70.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 14.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon contains 70.2 calories per serving (59.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (100% of calories), of which 18.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Natural and Artificial Flavor, Citric Acidm Propylene Glycol, Xanthan Gum, Sodium Benzoate (preservative), Acesulfame Potassium Blue 1, Yellow 5.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Artificial Sweeteners: Acesulfame Potassium

Artificial Colours: Yellow 5, Blue 1

Emulsifiers / Stabilisers: Propylene Glycol, Xanthan Gum

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories70.2 kcal3.5%
Sodium14.8 mg1%
Total Carbohydrate19.0 g7%
Total Sugars18.0 g36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 70.2 calories in Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.1 min
Cycling (Low Intensity) 7.7 min
HIIT 6.5 min
Surfing general 18.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon

Is Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon good for weight loss?

This syrup is not ideal for weight loss because nearly all of its 70 calories come from sugar—18 grams per serving. Since it has no protein or fat to provide satiety, it won't help you feel full.

How might Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon affect blood sugar?

This syrup would cause a rapid spike in blood sugar due to its high sugar content and lack of fiber or protein to slow absorption. If you have diabetes or prediabetes, this product should be avoided or used very sparingly.

Is Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon gluten-free?

Yes, this snow cone syrup is gluten-free based on its ingredient list.

What diets does Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon suit?

This syrup is suitable for keto or low-carb diets only if used in very small amounts, though it's not recommended. It's not compatible with diabetic-friendly, paleo, or whole-food focused diets.

What should I watch out for with Hawaiian Punch, Snow Cone Syrup, Beery Blue Typhoon?

The high sugar content (18g per serving) is the main concern, especially if consumed regularly or in larger quantities. It also contains artificial sweeteners and food dyes (Blue 1, Yellow 5) that some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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