Calories in POWERBAR, PERFORMANCE ENERGY BAR, OATMEAL RAISIN

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 230.1
  • Total Fat 3.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 200.2 mg
  • Potassium 105.3 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 2.0 g
  • Sugars 26.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 42.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DUAL SOURCE ENERGY BLEND (CANE INVERT SYRUP, MALTODEXTRIN, FRUCTOSE, DEXTROSE), RAISINS, SOY PROTEIN ISOLATE, WHOLE OATS (CONTAINS WHEAT), OAT BRAN, BROWN RICE CRISPS (RICE BRAN, RICE FLOUR, ROSEMARY EXTRACT), BROWN RICE FLOUR, HIGH OLEIC CANOLA OIL, AND LESS THAN 2% OF: CALCIUM PHOSPHATE, VEGETABLE GLYCERIN, SUGAR, SALT, POTASSIUM PHOSPHATE, CINNAMON, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, GROUND ALMONDS, ALLSPICE, NUTMEG, FERROUS FUMARATE (IRON), PYRIDIOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).

Calorie Analysis

The food POWERBAR, PERFORMANCE ENERGY BAR, OATMEAL RAISIN, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.2% of the calories.

Exercise Burn Time

The above food(POWERBAR, PERFORMANCE ENERGY BAR, OATMEAL RAISIN) has 230.1 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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