Calories in WHOLE NUTRITION BAR FOR WOMEN
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 109.9 mg
- Potassium 109.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 9.0 g
- Vitamin A 999.8 IU
- Vitamin B-12 4.8 µg
- Vitamin B-6 1.6 mg
- Vitamin C 12.0 mg
- Vitamin D 60.0 IU
- Vitamin E 0.0 mg
- Calcium 349.9 mg
- Copper 0.2 mg
- Folate 399.8 µg
- Iron 5.4 mg
- Magnesium 39.8 mg
- Manganese 0.5 mg
- Niacin 8.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 200.2 mg
- Riboflavin 0.7 mg
- Thiamin 0.0 mg
- Zinc 5.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LUNAPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE], ORGANIC TOASTED OATS [ORGANIC ROLLED OATS, ORGANIC DRIED CANE SYRUP, NATURAL VITAMIN E (ANTIOXIDANT)] ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR, ORGANIC MILLED FLAXSEED), ORGANIC BROWN RICE SYRUP, COATING (ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY FLOUR, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), INULIN (CHICORY EXTRACT), ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC TAPIOCA SYRUP SOLIDS, LEMON FRUIT PIECES (ORGANIC GLUCOSE SYRUP, PECTIN, CITRIC ACID, SODIUM BICARBONATE, NATURAL FLAVOR), VEGETABLE GLYCERIN, ORGANIC SUNFLOWER OIL, NATURAL FLAVOR, ORGANIC NATURAL FLAVOR, CITRIC ACID, SEA SALT. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), ZINC OXIDE MOLYBDENUM GLYCINATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), D-CALCIUM PANTOTHENATE, BETA CAROTENE (VIT. A), MANGANESE SULFATE, SELENIUM AMINO ACID CHELATE, RIBOFLAVIN (VIT. B2), CHROMIUM AMINO ACID CHELATE, ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. K), BIOTIN, POTASSIUM IODIDE.Calorie Analysis
The food WHOLE NUTRITION BAR FOR WOMEN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(WHOLE NUTRITION BAR FOR WOMEN) has 180 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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