Calories in MARTHA WHITE, HONEY BRAN MUFFIN MIX
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 4.9 mg
- Sodium 220.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.9 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHEAT BRAN, DEXTROSE, CANOLA OIL, OAT FIBER, HONEY, WHEAT STARCH, CONTAIN 2% OR LESS OF: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DRIED MOLASSES, MODIFIED CORN STARCH, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CALCIUM CARBONATE, EGGS WITH SODIUM SILICOALUMINATE ADDED AS ANTICAKING AGENT, DISTILLED MONOGLYCERIDES, CORN STARCH, SODIUM STEAROYL-2-LACTYLATE, COCOA PROCESSED WITH ALKALI (FOR COLOR), SOY FLOUR, SOY LECITHIN, CITRIC ACID AND BHT (ANTIOXIDANTS), CALCIUM SULFATE, NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.Calorie Analysis
The food MARTHA WHITE, HONEY BRAN MUFFIN MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.Exercise Burn Time
The above food(MARTHA WHITE, HONEY BRAN MUFFIN MIX) has 129.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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