Calories in BLUE RASPBERRY PREMIUM COOKIE MIX, BLUE RASPBERRY

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, COLORED CANDY BITS (SUGAR, WHEAT FLOUR, RICE FLOUR, DEXTROSE, COCONUT OIL, CORN STARCH, WHEAT STARCH, BLUE 2 LAKE, BLUE 2, RED 3), WHEAT STARCH, CONTAINS 2% OR LESS OF: CORN STARCH, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, XANTHAN GUM, CELLULOSE GUM, BLUE 1 LAKE.

Calorie Analysis

The food BLUE RASPBERRY PREMIUM COOKIE MIX, BLUE RASPBERRY, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.2% of the calories.

Exercise Burn Time

The above food(BLUE RASPBERRY PREMIUM COOKIE MIX, BLUE RASPBERRY) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 13.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.