Calories in CHICKEN ALFREDO WHITE CHICKEN MEAT & NOODLES IN A CREAMY SAUCE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 290.4
  • Total Fat 15.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 55.2 mg
  • Sodium 789.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, WHITE CHICKEN MEAT, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, WATER, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, DEHYDRATED ONIONS, SALT, DEHYDRATED BUTTER (CREAM, SALT), ASIAGO CHEESE CONCENTRATE (ASIAGO CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SALT), SOY PROTEIN CONCENTRATE, WHEAT FLOUR, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), DEHYDRATED BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SUGAR, SODIUM PHOSPHATE, SPICES, WHEY, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), CHICKEN STOCK, LACTIC ACID, SODIUM CITRATE, DEHYDRATED CHICKEN, FLAVORING, CHICKEN FAT.

Calorie Analysis

The food CHICKEN ALFREDO WHITE CHICKEN MEAT & NOODLES IN A CREAMY SAUCE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.5% of the calories.

Exercise Burn Time

The above food(CHICKEN ALFREDO WHITE CHICKEN MEAT & NOODLES IN A CREAMY SAUCE) has 290.4 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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