Calories in POWERADE, SPORTS DRINK WITH VITAMINS B3 & B6, LEMONADE, LEMONADE

Serving Size: 360.0ml
Amount Per Serving
  • Calories 79.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 151.2 mg
  • Potassium 36.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, HIGH FRUCTOSE CORN STARCH, LESS THAN 0.5% OF: CITRIC ACID, SALT AND MONO-POTASSIUM PHOSPHATE AND CALCIUM CHLORIDE AND MAGNESIUM CHLORIDE (ELECTROLYTE SOURCES), NATURAL FLAVORS, GLYCEROL ESTER OF ROSIN, ASCORBIC ACID (TO PROTECT TASTE), MEDIUM CHAIN TRIGLYCERIDES, MODIFIED FOOD STARCH, CALCIUM DISODIUM EDTA (TO PROTECT COLOR), YELLOW 5, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE).

Calorie Analysis

The food POWERADE, SPORTS DRINK WITH VITAMINS B3 & B6, LEMONADE, LEMONADE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(POWERADE, SPORTS DRINK WITH VITAMINS B3 & B6, LEMONADE, LEMONADE) has 79.2 Calories per 360.0ml. For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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