Calories in DARK COCOA KARMA BAKED WITH RICH COCOA & WARM CINNAMON, DARK COCOA KARMA

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 4.9 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 7.0 g
  • Sugars 9.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 59.8 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN WHEAT, CANE SUGAR*, COCOA*, CANE SYRUP*, CHOCOLATE EXTRACT, CINNAMON*.

Calorie Analysis

The food DARK COCOA KARMA BAKED WITH RICH COCOA & WARM CINNAMON, DARK COCOA KARMA, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.3% of the calories.

Exercise Burn Time

The above food(DARK COCOA KARMA BAKED WITH RICH COCOA & WARM CINNAMON, DARK COCOA KARMA) has 209.8 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 54.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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