Calories in KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 45.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 6.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), SOY PROTEIN CRISPS (SOY FLOUR, TAPIOCA STARCH, SOY FIBER), BROWN RICE SYRUP, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), SEMISWEET CHOCOLATE (DRIED CANE SYRUP, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), INVERT CANE SYRUP, DRIED CANE SYRUP, COCOA, ACACIA GUM, EXPELLER PRESSED CANOLA OIL, HONEY, VEGETABLE GLYCERIN, COFFEE EXTRACT, OAT FIBER, ORGANIC SKIM MILK, NATURAL FLAVOR, SEA SALT, CORNSTARCH, SOY LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, PEANUT FLOUR.Calorie Analysis
The food KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.8% of the calories.Exercise Burn Time
The above food(KASHI, CHEWY GRANOLA BARS, DARK MOCHA ALMOND, DARK MOCHA ALMOND) has 129.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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