Calories in MAYAN HARVEST BAKE BOWL
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 331.1
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 319.8 mg
- Potassium 619.8 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 11.0 g
- Sugars 22.0 g
- Protein 10.0 g
- Vitamin A 500.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 5.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PLANTAINS (PLANTAINS, SOYBEAN OIL), AMARANTH POLENTA (WATER, AMARANTH, MILLED CORN, SEA SALT, ANCHO CHILI, ONION PUREE, CANE SUGAR, SPICES, CILANTRO, GARLIC, SESAME SEEDS, PAPRIKA [COLOR], CORNSTARCH), COOKED BLACK BEANS, ROASTED SWEET POTATOES, TOMATOES (GROUND TOMATOES, TOMATO PUREE, SALT), KALE, PUMPKIN SEEDS, OATS, CANE SUGAR, CORNSTARCH, EXPELLER PRESSED SUNFLOWER OIL, RYE, HARD RED WHEAT, TRITICALE, BROWN RICE, BARLEY, BUCKWHEAT, SESAME SEEDS, ANCHO CHILI, SEA SALT, ONION PUREE, DRIED GARLIC, SPICES, CILANTRO, GARLIC, PAPRIKA (COLOR).Calorie Analysis
The food MAYAN HARVEST BAKE BOWL, based on the serving size listed above, would account for 16.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.Exercise Burn Time
The above food(MAYAN HARVEST BAKE BOWL) has 331.1 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 41.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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