Calories in BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS CEREAL, BERRY FRUITFUL

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 189.7
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 189.7 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 6.0 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 59.8 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN WHEAT*, CANE SYRUP*, GRAPE JUICE CONCENTRATE*, INVERT CANE SYRUP*, CANE SUGAR*, CORNSTARCH*, APPLE POWDER*, VEGETABLE GLYCERIN, RED, RASPBERRY PUREE CONCENTRATE*, STRAWBERRY PUREE CONCENTRATE*.

Calorie Analysis

The food BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS CEREAL, BERRY FRUITFUL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.1% of the calories.

Exercise Burn Time

The above food(BERRY FRUITFUL ORGANIC WHOLE WHEAT BISCUITS CEREAL, BERRY FRUITFUL) has 189.7 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 42.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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