Calories in CHIMICHURRI QUINOA BOWL, CHIMICHURRI
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 329.0 mg
- Potassium 499.8 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 12.0 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 300.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RED QUINOA (WATER, RED QUINOA), COOKED LENTILS (WATER, LENTILS), WATER, RED POTATOES, ROASTED RED ONIONS, KALE, RED BELL PEPPERS, COOKED BLACK BEANS, ZUCCHINI, CORN, EXTRA VIRGIN OLIVE OIL, PARSLEY, JALAPENO PEPPERS, CILANTRO, WHITE DISTILLED VINEGAR, DRIED GARLIC, CORNSTARCH, ROASTED ONIONS, ROASTED RED PEPPERS, CARROTS, CELERY, SEA SALT, CUMIN, CRUSHED RED PEPPER, OREGANO, LEEK JUICE CONCENTRATE, DRIED TOMATO, DRIED GREEN PEPPERS, LEMON JUICE, BLACK PEPPER.Calorie Analysis
The food CHIMICHURRI QUINOA BOWL, CHIMICHURRI, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.4% of the calories.Exercise Burn Time
The above food(CHIMICHURRI QUINOA BOWL, CHIMICHURRI) has 239.7 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 28.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
