Calories in KASHI, ORGANIC STRAWBERRY FIELDS, CRISPY RICE & WHOLE WHEAT FLAKES WITH BERRIES
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 189.8 mg
- Potassium 69.9 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 3.0 g
- Sugars 11.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC LONG GRAIN RICE, ORGANIC HARD RED WHEAT, ORGANIC DRIED CANE SYRUP, ORGANIC FREEZE-DRIED STRAWBERRIES, ORGANIC BROWN RICE SYRUP, SEA SALT, ORGANIC FREEZE-DRIED RASPBERRIES.Calorie Analysis
The food KASHI, ORGANIC STRAWBERRY FIELDS, CRISPY RICE & WHOLE WHEAT FLAKES WITH BERRIES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.Exercise Burn Time
The above food(KASHI, ORGANIC STRAWBERRY FIELDS, CRISPY RICE & WHOLE WHEAT FLAKES WITH BERRIES) has 200.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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