Calories in TOMATO LENTIL SNACK THINS, CRACKERS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 210.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 399.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
KASHI FLOUR BLEND (LENTILS, CHICKPEAS, WHOLE GRAIN TEFF, TEFF FLOUR), TAPIOCA STARCH, BROWN RICE FLOUR, RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, EXPELLER PRESSED SUNFLOWER OIL, BERBERE SPICE BLEND (SPICES [ALLSPICE, CHILI PEPPER, CORIANDER SEED, CARDAMOM, CLOVE, GINGER, NUTMEG], RED BELL PEPPER, TOMATO, PAPRIKA), TOASTED SESAME SEEDS, POPPY SEEDS, OAT FIBER, SALT, APPLE CIDER VINEGAR, BAKING SODA, SUNDRIED TOMATO POWDER, ONION POWDER, GARLIC POWDER, WHITE PEPPER, LEMON OIL, ROSEMARY EXTRACT FOR FRESHNESS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.Calorie Analysis
The food TOMATO LENTIL SNACK THINS, CRACKERS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.Exercise Burn Time
The above food(TOMATO LENTIL SNACK THINS, CRACKERS) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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