Calories in BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING, MEXICAN STYLE FIESTA

Serving Size: 1 Serving (482.0g)
Amount Per Serving
  • Calories 559.1
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.1 mg
  • Sodium 1368.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 91.0 g
  • Dietary Fiber 12.1 g
  • Sugars 16.0 g
  • Protein 14.0 g
  • Vitamin A 2000.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 83.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEXICAN STYLE RICE ((COOKED RICE, CHILI SAUCE [WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHILI PEPPER, CHICKEN FAT, SALT, SUGAR, DRIED GARLIC, SPICE BLEND (MALTODEXTRIN, SPICE EXTRACTIVES), JALAPENO FLAVOR [GREEN PEPPER JUICE CONCENTRATE, VINEGAR, SALT, JALAPENO JUICE SOLIDS, NATURAL FLAVORS, ACETIC ACID, CALCIUM CHLORIDE], ASCORBIC ACID (AS A PRESERVATIVE)], TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, GREEN BELL PEPPER, RED BELL PEPPER, DEHYDRATED ONION, SALT), REFRIED BEANS (WATER, COOKED PINTO BEANS, CALCIUM CHLORIDE, COOKED RED BEANS (RED BEANS, WATER, SALT), BEEF FAT (BEEF FAT, HYDROGENATED BEEF FAT WITH TOCOPHEROL, BHT ADDED TO IMPROVE STABILITY), SALT, CHILI PEPPER, NATURAL FLAVOR, ONION POWDER, DRIED GARLIC), CHILI SAUCE (WATER, TOMATO PASTE, MODIFIED CORN STARCH, CHILI PEPPER, CHICKEN FAT, SALT, SUGAR, DRIED GARLIC, SPICE BLEND [MALTODEXTRIN, SPICE EXTRACTIVES], JALAPENO FLAVOR [GREEN PEPPER JUICE CONCENTRATE, VINEGAR, SALT, JALAPENO JUICE SOLIDS, NATURAL FLAVORS, ACETIC ACID, CALCIUM CHLORIDE], ASCORBIC ACID [AS A PRESERVATIVE]), BEEF ENCHILADA (WATER, WHITE CORN FLOUR, BEEF, CEREAL [CORN, WHEAT, RYE, OAT AND RICE FLOURS], TEXTURED SOY PROTEIN CONCENTRATE WITH CARAMEL COLOR, YEAST EXTRACT, SALT, SEASONING [MALTODEXTRIN, SPICE EXTRACTIVES], CHILI PEPPER, EGG YOLKS [CONTAINING SALT], ROSEMARY EXTRACT, DEHYDRATED GARLIC, NONFAT MILK, CELLULOSE GUM, TRACE OF LIME), COCADA/COCONUT FLAVORED PUDDING (WATER, PUDDING MIX [SUGAR, COCONUT OIL, MALTODEXTRIN, SALT, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TITANIUM DIOXIDE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, YELLOW #6 AND YELLOW #5], FOOD STARCH-MODIFIED). CONTAINS 2% OR LESS OF: PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ANNATTO AND PAPRIKA [COLOR], POWDERED CELLULOSE ADDED TO PREVENT CAKING).

Calorie Analysis

The food BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING, MEXICAN STYLE FIESTA, based on the serving size listed above, would account for 28% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.1% of the calories.

Exercise Burn Time

The above food(BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING, MEXICAN STYLE FIESTA) has 559.1 Calories per 1 Serving (482.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 85.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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