Calories in HUNGRY-MAN, COUNTRY FRIED CHICKEN

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED BREADED CHICKEN BREAST PATTIES WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, MECHANICALLY SEPARATED CHICKEN, SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SODIUM PHOSPHATE, SALT, NATURAL FLAVORING. BREADED WITH: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT STARCH, SALT, SUGAR, SPICE, HYDROLYZED SOY PROTEIN, YEAST, CARAMEL [COLOR], YELLOW CORN FLOUR, SOYBEAN AND/OR COTTONSEED OIL, THIAMINE HYDROCHLORIDE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PAPRIKA EXTRACT AND ANNATTO EXTRACT [ADDED FOR COLOR]. BATTERED WITH: WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, WHEAT STARCH, WHEAT FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], BUTTERMILK BLEND [BUTTERMILK, WHEY], SET IN VEGETABLE OIL), GRAVY (WATER, CHICKEN COUNTRY GRAVY MIX [FOOD STARCH - MODIFIED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, LACTOSE, CANOLA OIL, SALT, COCONUT OIL, WHEY, NONFAT MILK, YEAST EXTRACT, DEXTROSE, GUAR GUM, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE, MALTODEXTRIN, GARLIC POWDER, MONO & DIGLYCERIDES, NATURAL FLAVORS [CONTAINS MILK], ONION POWDER, SPICES, NATURAL SMOKE FLAVOR], DRIED EGG YOLKS), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), GREEN BEANS, APPLE DESSERT (WATER, SUGAR, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES [CALCIUM STEARATE], NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SPICES, CITRIC ACID, SALT, DRIED EGG YOLKS), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

Calorie Analysis

The food HUNGRY-MAN, COUNTRY FRIED CHICKEN, based on the serving size listed above, would account for 26.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.

Exercise Burn Time

The above food(HUNGRY-MAN, COUNTRY FRIED CHICKEN) has 531.2 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 49.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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