Calories in SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE, SALISBURY STEAK

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAVY (WATER, FOOD STARCH MODIFIED, ONION POWDER, SALT, MONOSODIUM GLUTAMATE, CARAMEL COLOR, CORN SYRUP SOLIDS, BEEF BASE [BEEF FLAVOR {AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM}, SALT, HYDROLYZED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, FLAVOR, CARAMEL COLOR, VEGETABLE JUICE CONCENTRATES [CELERY, CARROT, ONION, AND LEEK], EXTRACTIVES OF PAPRIKA], WHEY, SALT, OLEORESIN BLACK PEPPER), COOKED SALISBURY STEAK PATTY (BEEF, WATER, PORK, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], BREAD CRUMBS [ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEXTROSE, SALT, YEAST), SOY PROTEIN CONCENTRATE, SALT, DEHYDRATED ONION, GRILL FLAVOR [MALTODEXTRIN, GRILL FLAVOR {FROM SUNFLOWER OIL}, MODIFIED FOOD STARCH], MESQUITE SMOKE FLAVOR [SALT, SMOKE FLAVOR], CARAMEL COLOR, SODIUM PHOSPHATE, DEHYDRATED GARLIC, SPICE EXTRACT, EGGS, SPICE), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), GREEN BEANS, BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA, WHOLE EGGS, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE [HYDROGENATED VEGETABLE OIL], SALT, NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES]), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR {CORN OIL, DL-ALPHA-TOCOPHEROL}], SALT, SOYBEAN OIL), 2% OR LESS: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

Calorie Analysis

The food SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE, SALISBURY STEAK, based on the serving size listed above, would account for 29.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.1% of the calories.

Exercise Burn Time

The above food(SALISBURY STEAK IN HOME-STYLE SAVORY BROWN GRAVY WITH CREAMY MASHED POTATOES AND TENDER GREEN BEANS - INCLUDES A CHOCOLATE BROWNIE, SALISBURY STEAK) has 581.1 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 65.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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