Calories in VEGGIE, EGG & SOY PROTEIN BURGERS, BREAKFAST SCRAMBLE
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 49.7 mg
- Sodium 300.3 mg
- Potassium 180.3 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 9.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR (BUTTER [CREAM], LIPOLYZED BUTTER OIL, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL AND ANNATTO EXTRACT)), POTATOES, REDUCED FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), SOY PROTEIN CONCENTRATE, DICED ONIONS, ROLLED OATS, RED BELL PEPPERS, GREEN BELL PEPPERS, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF SOY PROTEIN ISOLATE, METHYLCELLULOSE, CORN OIL, SMOKED PAPRIKA, SALT, OLIVE OIL, CULTURED WHEY, HYDROLYZED PROTEIN (CORN AND SOY) AND HYDROLYZED WHEAT GLUTEN, SPICE, DRIED GARLIC, MALTODEXTRIN, MALT EXTRACT (CONTAINS GLUTEN), BROWN SUGAR, DEXTROSE, WASHED RAW SUGAR, NATURAL FLAVOR (NON-MEAT, CONTAINS CELERY), AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, GARLIC POWDER, GUM ARABIC, SUGAR, WHEY POWDER, YEAST EXTRACT, ONION POWDER. BROWNED IN CORN OIL.Calorie Analysis
The food VEGGIE, EGG & SOY PROTEIN BURGERS, BREAKFAST SCRAMBLE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.Exercise Burn Time
The above food(VEGGIE, EGG & SOY PROTEIN BURGERS, BREAKFAST SCRAMBLE) has 139.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 14.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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