Calories in FIBER ONE, CRUNCHY COOKIE

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.1 mg
  • Sodium 60.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 5.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED WHEAT FLOUR, SUGAR, MODIFIED WHEAT STARCH, PALM OIL, BUTTER, CANOLA OIL, CHICORY ROOT EXTRACT, EGGS, BAKING SODA, SALT, NATURAL FLAVOR, SOY LECITHIN.

Calorie Analysis

The food FIBER ONE, CRUNCHY COOKIE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.

Exercise Burn Time

The above food(FIBER ONE, CRUNCHY COOKIE) has 110 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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