Calories in BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 380.8
  • Total Fat 16.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 40.8 mg
  • Sodium 860.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 4.1 g
  • Sugars 4.0 g
  • Protein 22.0 g
  • Vitamin A 1751.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLANCHED RIGATIONI PASTA [WATER, ENRICHED SEMOLINA (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL], BROCCOLI, FULLY COOKED SKINLESS BONELESS GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING (DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING), ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), SALT, SODIUM PHOSPHATES], RED BELL PEPPERS, WATER GARLIC, GRATED PARMESAN CHEESE (PASTEURISED COW'S MILK, CULTURE, SALT, ENZYMES), ONIONS, EXTRA VIRGIN OLIVE OIL, BASIL, SOYBEAN OIL, CONCENTRATED CHICKEN BROTH, CREAM, RICE STARCH, SALT, SPICE.

Calorie Analysis

The food BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42% of the calories.

Exercise Burn Time

The above food(BERTOLLI, MEDITERRANEAN STYLE MEAL, CHICKEN, RIGATONI, BROCCOLI) has 380.8 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 56.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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