Calories in ARTISAN SOUP

Serving Size: 1 Serving (252.0g)
Amount Per Serving
  • Calories 219.2
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 20.2 mg
  • Sodium 849.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 5.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 499.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, REHYDRATED NAVY BEANS (WATER, NAVY BEANS, SALT), COOKED MEATBALLS (PORK, BEEF, WATER, EGGS, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], ROMANO CHEESE [MADE FROM SHEEP'S MILK, CULTURES, SALT, ENZYMES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CORN SYRUP, ONION, SOY PROTEIN CONCENTRATE, SALT, SPICE, SODIUM PHOSPHATE, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, NATURAL FLAVOR), COOKED RED BEANS (WATER, RED BEANS, SALT), CELERY, SPINACH, TUBETTINI PASTA (SEMOLINA WHEAT, EGG WHITES). CONTAINS LESS THAN 2% OF: ONIONS, COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), TOMATO PASTE, DRIED PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, OLIVE OIL, SPICE, RED WINE, SEA SALT, ONION POWDER, GARLIC POWDER, SUGAR, ETHYL ALCOHOL, SALT, NATURAL FLAVOR.

Calorie Analysis

The food ARTISAN SOUP, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42% of the calories.

Exercise Burn Time

The above food(ARTISAN SOUP) has 219.2 Calories per 1 Serving (252.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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