Calories in ENCHILADA DINNER KIT, ENCHILADA
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 150.5
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 860.3 mg
- Potassium 190.1 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENCHILADA SAUCE: TOMATO PUREE (WATER, TOMATO PASTE), WATER. CONTAINS 2% OR LESS OF: SALT, SUGAR, CHILI PEPPER, DISTILLED VINEGAR, SPICE, MODIFIED CORN STARCH, GARLIC POWDER, CITRIC ACID. FLOUR TORTILLAS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, HIGH OLEIC SOYBEAN OIL AND/OR CANOLA OIL), GLYCERIN. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), FUMARIC ACID, DOUGH CONDITIONERS (SALT, WHEAT STARCH, ENZYMES). SEASONING MIX: MALTODEXTRIN, CORN STARCH, SALT, SPICE. CONTAINS 2% OR LESS OF: SUGAR, VEGETABLE OIL (CANOLA, HIGH OLEIC SOYBEAN AND/OR SUNFLOWER OIL), CHILI PEPPER, ONION POWDER, SILICON DIOXIDE (ANTICAKING AGENT), NATURAL FLAVOR, GARLIC POWDER.Calorie Analysis
The food ENCHILADA DINNER KIT, ENCHILADA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.8% of the calories.Exercise Burn Time
The above food(ENCHILADA DINNER KIT, ENCHILADA) has 150.5 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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