Calories in MINI BLUEBERRY MUFFINS WITH STREUSEL
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 289.9
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 390.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 20.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL, BLUEBERRIES, GLUCOSE, INVERT SUGAR, GLYCERIN, WHEAT FLOUR, DRY WHOLE MILK, DRIED EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MODIFIED CORN STARCH, PALM OIL, SALT, SOY LECITHIN, MONOGLYCERIDES, WATER, OAT FIBER, CORN STARCH, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), DRIED WHOLE EGG, SOYBEAN OIL, GELLAN GUM, DICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, ENZYMES, COLOR ADDED, POTASSIUM STEARATE.Calorie Analysis
The food MINI BLUEBERRY MUFFINS WITH STREUSEL, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.8% of the calories.Exercise Burn Time
The above food(MINI BLUEBERRY MUFFINS WITH STREUSEL) has 289.8 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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