Calories in STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS
Serving Size: 1 Serving (109.0g)
Amount Per Serving
- Calories 44.7
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 249.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 749.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER, GREEN BEANS, CARROTS, WATER, BUTTER (CREAM, SALT), SUGAR, GARLIC*, CORN STARCH, SALT, GARLIC, CANOLA OIL, MALTODEXTRIN, GELATIN, XANTHAN GUM, NATURAL FLAVOR, SPICE, SOYBEAN OIL.Calorie Analysis
The food STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.6% of the calories.Exercise Burn Time
The above food(STEAMERS CAULIFLOWER, GREEN BEANS & CARROTS) has 44.7 Calories per 1 Serving (109.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 4.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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