Calories in SWEETENED WHOLE MULTI GRAIN CEREAL WITH REAL PEANUT BUTTER, PEANUT BUTTER
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 129.9 mg
- Potassium 85.1 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 500.1 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.0 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.1 mg
- Magnesium 16.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 59.9 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 3.7 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN CORN, SUGAR, PEANUT BUTTER (PEANUTS, MONOGLYCERIDES), WHOLE GRAIN OATS, WHOLE GRAIN SORGHUM, WHOLE GRAIN BARLEY, WHOLE GRAIN RICE, CORN SYRUP, DEXTROSE, SALT, CANOLA AND/OR RICE BRAN OIL, PEANUT OIL, CORN STARCH, COLOR ADDED, TRIPOTASSIUM PHOSPHATE. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.Calorie Analysis
The food SWEETENED WHOLE MULTI GRAIN CEREAL WITH REAL PEANUT BUTTER, PEANUT BUTTER, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.Exercise Burn Time
The above food(SWEETENED WHOLE MULTI GRAIN CEREAL WITH REAL PEANUT BUTTER, PEANUT BUTTER) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NATURE VALLEY, FRUTERIA, CHEWY GRANOLA BARS, MANGO STRAWBERRY, MANGO STRAWBERRY
- Calories In NATURALLY FLAVORED FROSTED CORN PUFFS, COCOA
- Calories In FIBER ONE, PROTEIN - SWEETENED GRANOLA CEREAL, CRANBERRY ALMOND, CRANBERRY ALMOND
- Calories In FIBER ONE, PROTEIN - SWEETENED GRANOLA CEREAL, MAPLE BROWN SUGAR, MAPLE BROWN SUGAR
- Calories In LASAGNA PASTA, BEEF
- Calories In DORITOS, TORTILLA CHIPS, TACO, TACO
Recent Featured Blog
5 Benefits of Doing Burpees
