Calories in QUAKER, SANDWICH BISCUITS, OAT & YOGURT, VANILLA, OAT & YOGURT, VANILLA
Serving Size: 1 Serving (38.0g)
Amount Per Serving
- Calories 180.1
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 99.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 11.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND CANOLA OILS WITH TBHQ ADDED TO PRESERVE FRESHNESS), DEXTROSE, CRISP RICE (RICE FLOUR, SUGAR, SALT, MALTED BARLEY EXTRACT), SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PRESERVE FRESHNESS, DRIED NONFAT YOGURT [HEAT-TREATED AFTER CULTURING] (CULTURED NONFAT MILK), NONFAT DRY MILK, WHOLE WHEAT FLOUR, NATURAL FLAVOR, FRUCTOOLIGOSACCHARIDE, CORN SYRUP, HONEY, SOY LECITHIN, SALT, MODIFIED CORN STARCH, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CARAMEL COLOR, SODIUM STEAROYL LACTYLATE, LACTIC ACID.Calorie Analysis
The food QUAKER, SANDWICH BISCUITS, OAT & YOGURT, VANILLA, OAT & YOGURT, VANILLA, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(QUAKER, SANDWICH BISCUITS, OAT & YOGURT, VANILLA, OAT & YOGURT, VANILLA) has 180.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 35.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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