Calories in SOFT BAKED OATMEAL SQUARES, BLUEBERRY
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 150.2
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 15.1 mg
- Sodium 120.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA, PALM KERNEL, PALM), TAPIOCA SYRUP, DRIED BLUEBERRIES, VEGETABLE GLYCERIN, CHICORY ROOT EXTRACT, EGG YOLK, MOLASSES, RAISIN JUICE CONCENTRATE, BAKING SODA, GUM ARABIC, EGG WHITE, SALT, REDUCED MINERALS WHEY, SKIM MILK, NATURAL FLAVOR, SOY LECITHIN, OIL OF ROSEMARY.Calorie Analysis
The food SOFT BAKED OATMEAL SQUARES, BLUEBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.Exercise Burn Time
The above food(SOFT BAKED OATMEAL SQUARES, BLUEBERRY) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 29.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MUDDY BUDDIES, BROWNIE SUPREME
- Calories In CRUNCHY GRANOLA BARS, COCONUT
- Calories In WHEAT CRISP PIZZA CHIPS, CHEESE
- Calories In SNACK MIX, XTREME SWEET & SPICY SRIRACHA
- Calories In STEAMERS CAULIFLOWER, BROCCOLI & RED PEPPERS WITH BROWN RICE IN A BUTTER SAUCE
- Calories In BROWN RICE RISOTTO WITH CARROTS, PEAS, ONION & KALE IN PARMESAN ASIAGO SAUCE
Recent Featured Blog
5 Benefits of Doing Burpees
