Calories in LIGHT SOUP, BEEF POT ROAST
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 79.2
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 9.6 mg
- Sodium 470.4 mg
- Potassium 489.6 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 748.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF BROTH, WATER, COOKED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT ( BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, MALTODEXTRIN), CARROTS, TOMATOES, POTATOES, CELERY, GREEN BEANS, CONTAINS LESS THAN 2% OF: PEAS*, TOMATO PASTE, CORN AND SOY PROTEINS (HYDROLYAED), SUGAR, POTASSIUM CHLORIDE, XANTHAN GUM, SALT, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, GARLIC POWDER, TOASTED ONION POWDER, CARAMEL COLOR, BEEF FAT, BEEF EXTRACT, SPICE, PARSLEY* , SOYBEAN OIL, CALCIUM CHLORIDE, CITRIC ACID, SOY SAUCE (SOYBEANS, WHEAT, SALT)*, ONION POWDER, SODIUM PHOSPHATE.Calorie Analysis
The food LIGHT SOUP, BEEF POT ROAST, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.Exercise Burn Time
The above food(LIGHT SOUP, BEEF POT ROAST) has 79.2 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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