Calories in BROCCOLI, CARROTS & ITALIAN SEASONING
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 39.6
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 1.0 g
- Vitamin A 1499.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BROCCOLI FLORETS AND CARROTS IN A SAUCE CONTAINING WATER, SOYBEAN OIL, GARLIC POWDER, OLIVE OIL, SALT, GARLIC, ONION POWDER, MODIFIED CORN STARCH, CHICORY ROOT EXTRACT, DRIED RED BELL PEPPERS, DRIED ROASTED GARLIC, MONOGLYCERIDES, SPICE, XANTHAN GUM, DRIED PARSLEY.Calorie Analysis
The food BROCCOLI, CARROTS & ITALIAN SEASONING, based on the serving size listed above, would account for 2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.Exercise Burn Time
The above food(BROCCOLI, CARROTS & ITALIAN SEASONING) has 39.6 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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