Calories in TEENAGE MUTANT NINJA TURTLES SHELL-SHOCKED SUGAR COOKIE MIX

Serving Size: 1 Serving (19.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 40.1 mg
  • Potassium 15.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), TEENAGE MUTANT NINJA TURTLE EDIBLE IMAGE (SUGAR, HYDROXYPROPYL METHYLCELLULOSE, WATER, COCONUT OIL, MODIFIED CORN STARCH, MALTODEXTRIN, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], COLOR ADDED, TAPIOCA STARCH, CORN SYRUP SOLIDS, MICROCRYSTALLINE CELLULOSE, ALGIN, SOY LECITHIN, BLUE 1 LAKE, RED 3, RED 40 LAKE, YELLOW LAKES 5 & 6), SALT, RED 40, NIACIN, IRON, YELLOW 5, BLUE 1, NATURAL FLAVOR, THIAMIN MONONITRATE, TRICALCIUM PHOSPHATE, RIBOFLAVIN, A B VITAMIN (FOLIC ACID).

Calorie Analysis

The food TEENAGE MUTANT NINJA TURTLES SHELL-SHOCKED SUGAR COOKIE MIX, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.8% of the calories.

Exercise Burn Time

The above food(TEENAGE MUTANT NINJA TURTLES SHELL-SHOCKED SUGAR COOKIE MIX) has 69.9 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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