Calories in GRASS-FED BEEF MEATLOAF

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 45.1 mg
  • Sodium 239.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRASS FED BEEF, ONIONS, KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), GREEN PEPPERS, BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, AND CANOLA OIL), EGG WHITES, FLAVORING, NONFAT DRY MILK, SALT, PARSLEY. GLAZE POUCH TOMATO PASTE, WATER, BROWN SUGAR, SUGAR, DISTILLED VINEGAR, CORN SYRUP, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

Calorie Analysis

The food GRASS-FED BEEF MEATLOAF, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Exercise Burn Time

The above food(GRASS-FED BEEF MEATLOAF) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 20.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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