Calories in MASHED POTATOES, CREAMY BUTTER

Serving Size: 1 Serving (22.0g)
Amount Per Serving
  • Calories 80.1
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.1 mg
  • Sodium 350.0 mg
  • Potassium 290.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES*, MALTODEXTRIN, SALT, CREAM, MODIFIED CORN STARCH, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), MONO AND DIGLYCERIDES, POTASSIUM CHLORIDE, NONFAT MILK, YEAST EXTRACT, NATURAL FLAVOR, SUGAR, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), COLOR (TURMERIC AND ANNATTO EXTRACT), SOY LECITHIN. FRESHNESS PRESERVED BY SODIUM BISULFITE, SODIUM ACID PYROPHOSPHATE, CITRIC ACID.

Calorie Analysis

The food MASHED POTATOES, CREAMY BUTTER, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.9% of the calories.

Exercise Burn Time

The above food(MASHED POTATOES, CREAMY BUTTER) has 80.1 Calories per 1 Serving (22.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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