Calories in CREOLE-STYLE CHICKEN GUMBO SOUP
Serving Size: 1 Serving (249.0g)
Amount Per Serving
- Calories 99.6
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 10.0 mg
- Sodium 480.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 6.0 g
- Vitamin A 298.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, RICE, OKRA, CELERY, TOMATOES, TOMATO PASTE, ONIONS, KIDNEY BEANS. CONTAINS LESS THAN 2% OF: RED BELL PEPPERS, GREEN SWEET PEPPERS, WATER, CORN, SOY, AND WHEAT PROTEIN (HYDROLYZED), MALTODEXTRIN, XANTHAN GUM, SALT, SPICE, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, ONION POWDER, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, TOMATO EXTRACT, SOY PROTEIN ISOLATE, PARSLEY*, SODIUM PHOSPHATE, CORN STARCH, CHICKEN FAT, WHEY*, NATURAL SMOKE FLAVOR, CARROTS, SOYBEAN OIL, CELERY*, EGG YOLK, CALCIUM CHLORIDE, WHOLE MILK*, CITRIC ACID, FLAVORING, TOCOPHEROL (PRESERVATIVE), ASCORBIC ACID.Calorie Analysis
The food CREOLE-STYLE CHICKEN GUMBO SOUP, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.3% of the calories.Exercise Burn Time
The above food(CREOLE-STYLE CHICKEN GUMBO SOUP) has 99.6 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 13.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LIGHT VEGETABLE SOUP, LIGHT
- Calories In TRADITIONAL CREAMY ROASTED CHICKEN WITH HERB DUMPLINGS SOUP, CREAMY ROASTED CHICKEN
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