Calories in LENTIL VEGETABLE CLASSICS SOUP, LENTIL
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 739.9 mg
- Potassium 269.5 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.9 g
- Sugars 2.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LENTILS, CELERY, TOMATO PASTE, MODIFIED FOOD STARCH, SPINACH. CONTAINS LESS THAN 1% OF: SALT, SOYBEAN OIL, SUGAR, NATURAL FLAVOR, YEAST EXTRACT.Calorie Analysis
The food LENTIL VEGETABLE CLASSICS SOUP, LENTIL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.Exercise Burn Time
The above food(LENTIL VEGETABLE CLASSICS SOUP, LENTIL) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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