Calories in ITALIAN-STYLE VEGETABLE, SOUP

Serving Size: 1 Serving (242.0g)
Amount Per Serving
  • Calories 70.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 469.5 mg
  • Potassium 539.7 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 4.1 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 999.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 41.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATOES, CELERY, GREEN BEANS, CARROTS, TOMATO PASTE, PENNE RIGATE PASTA (SEMOLINA WHEAT, WHEAT FLOUR, EGG WHITES), CORN PROTEIN (HYDROLYZED), SPINACH. CONTAINS LESS THAN 1% OF: SOLUBLE CORN FIBER, MODIFIED FOOD STARCH, SUGAR, DRIED PEAS, SALT, MALTODEXTRIN, POTASSIUM CHLORIDE, TOMATO EXTRACT, SPICE, NATURAL FLAVOR, GARLIC POWDER, CITRIC ACID, CALCIUM CHLORIDE OLIVE OIL, EXTRACTIVES OF TURMERIC, NONFAT DRY MILK, YEAST EXTRACT, SOY LECITHIN.

Calorie Analysis

The food ITALIAN-STYLE VEGETABLE, SOUP, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.5% of the calories.

Exercise Burn Time

The above food(ITALIAN-STYLE VEGETABLE, SOUP) has 70.2 Calories per 1 Serving (242.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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