Calories in LIGHT SOUP, CHICKEN & CHEESE

Serving Size: 1 Serving (250.0g)
Amount Per Serving
  • Calories 90.0
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 10.0 mg
  • Sodium 660.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, TOMATOES, ONIONS, MODIFIED FOOD STARCH, RED BELL PEPPERS, GREEN SWEET PEPPERS, CELERY. CONTAINS LESS THAN 2% OF: WATER, SOYBEAN OIL, SALT,YEAST EXTRACT, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, CANOLA OIL, WHEY, BUTTER, SODIUM PHOSPHATE, CILANTRO, SUGAR, SPICE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, GARLIC POWDER, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CHIPOTLE PEPPER*, FLAVORING, NONFAT MILK*, NATURAL FLAVOR, CHICKEN FAT, CHICKEN*, CALCIUM CHLORIDE, CITRIC ACID, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)*, CULTURED WHEAT GLUTEN, EXTRACTIVES OF TURMERIC, ANNATTO EXTRACT (COLOR).

Calorie Analysis

The food LIGHT SOUP, CHICKEN & CHEESE , based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.4% of the calories.

Exercise Burn Time

The above food(LIGHT SOUP, CHICKEN & CHEESE ) has 90 Calories per 1 Serving (250.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 9.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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