Calories in ITALIAN-STYLE WEEDING MEATBALLS, CARROTS AND SPINACH IN CHICKEN BROTH, SOUP

Serving Size: 1 Serving (239.0g)
Amount Per Serving
  • Calories 119.5
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 9.6 mg
  • Sodium 690.7 mg
  • Potassium 320.3 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 1250.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, COOKED MEATBALLS (PORK, BEEF, WATER, EGGS, TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], ROMANO CHEESE [MADE FROM SHEEP'S MILK, CULTURES, SALT, ENZYMES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CORN SYRUP, ONION, SOY PROTEIN CONCENTRATE, SALT, SPICE, SODIUM PHOSPHATE, GARLIC POWDER, DRIED PARSLEY, ONION POWDER, NATURAL FLAVOR), TUBETTINI PASTA (SEMOLINA WHEAT, EGG WHITES), CARROTS, SPINACH. CONTAINS LESS THAN 2% OF: ONIONS, MODIFIED FOOD STARCH, CORN PROTEIN (HYDROLYZED), SALT, CARROT PUREE, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, TOMATO EXTRACT, SPICE, GARLIC POWDER, NATURAL FLAVOR, BETA CAROTENE (COLOR).

Calorie Analysis

The food ITALIAN-STYLE WEEDING MEATBALLS, CARROTS AND SPINACH IN CHICKEN BROTH, SOUP, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.

Exercise Burn Time

The above food(ITALIAN-STYLE WEEDING MEATBALLS, CARROTS AND SPINACH IN CHICKEN BROTH, SOUP) has 119.5 Calories per 1 Serving (239.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 16.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.