Calories in CHICKEN & SAUSAGE GUMBO SOUP, CHICKEN & SAUSAGE GUMBO
Serving Size: 1 Serving (249.0g)
Amount Per Serving
- Calories 109.6
- Total Fat 2.5 g
- Saturated Fat 1.0 g
- Cholesterol 14.9 mg
- Sodium 689.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 298.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH, RICE, COOKED WHITE CHICKEN MEAT, COOKED ANDOUILLE SAUSAGE CRUMBLES WITH SMOKE FLAVOR ADDED (PORK, WATER, AND 2% OR LESS OF THE FOLLOWING: GARLIC, SALT, SPICES, PAPRIKA, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVOR, MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATES, RENDERED PORK FAT, YEAST EXTRACT, CANOLA OIL), TOMATO PASTE, TOMATOES, CELERY, OKRA, GREEN SWEET PEPPERS, RED BELL PEPPERS, MODIFIED FOOD STARCH. CONTAINS LESS THAN 1.5% OF: WATER, CORN PROTEIN (HYDROLYZED), MALTODEXTRIN, SALT, ONION, SPICE, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, GARLIC POWDER, TOMATO EXTRACT, DEXTROSE, DRIED PARSLEY, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, CORN, SOY, AND WHEAT PROTEIN (HYDROLYZED), NATURAL FLAVOR, CALCIUM CHLORIDE, CITRIC ACID, FLAVORING.Calorie Analysis
The food CHICKEN & SAUSAGE GUMBO SOUP, CHICKEN & SAUSAGE GUMBO, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.Exercise Burn Time
The above food(CHICKEN & SAUSAGE GUMBO SOUP, CHICKEN & SAUSAGE GUMBO) has 109.6 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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