Calories in RICH & HEARTY, CREAMY ALFREDO WITH PENNE AND CHICKEN

Serving Size: 1 Serving (251.0g)
Amount Per Serving
  • Calories 180.7
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.1 mg
  • Sodium 680.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, PENNE RIGATE PASTA (SEMOLINA WHEAT, WHEAT FLOUR, EGG WHITES*), COOKED WHITE CHICKEN MEAT, ONIONS, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES)*, SOYBEAN OIL. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, WHEAT FLOUR BLEACHED, WATER, CORN PROTEIN (HYDROLYZED), CHABLIS WINE, CREAM, SOY PROTEIN CONCENTRATE, BUTTER, SALT, YEAST EXTRACT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, WHEY PROTEIN CONCENTRATE, SUGAR, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED WHEY PROTEIN CONCENTRATE, GARLIC POWDER, SPICE, SOY PROTEIN ISOLATE, PARSLEY*, NONFAT MILK*, SWEETENED CONDENSED MILK, ONION POWDER, MALTODEXTRIN, NATURAL FLAVOR, FLAVORING, FERMENTED WHEY, BUTTER OIL.

Calorie Analysis

The food RICH & HEARTY, CREAMY ALFREDO WITH PENNE AND CHICKEN, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 44.9% of the calories.

Exercise Burn Time

The above food(RICH & HEARTY, CREAMY ALFREDO WITH PENNE AND CHICKEN) has 180.7 Calories per 1 Serving (251.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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