Calories in VEGETABLE ITALIANO

Serving Size: 1 Serving (241.0g)
Amount Per Serving
  • Calories 98.8
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 759.2 mg
  • Potassium 489.2 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.9 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 749.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATO PASTE, GREEN BEANS, ZUCCHINI, CARROTS, PASTA (SEMOLINA WHEAT, EGG WHITES), SUGAR. CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, ROASTED RED BELL PEPPERS, MODIFIED FOOD STARCH, GREEN BELL PEPPERS, WHEAT FLOUR BLEACHED, ONION POWDER, CORN PROTEIN (HYDROLYZED), POTASSIUM CHLORIDE, GARLIC POWDER, SPICE, TOMATO EXTRACT, NATURAL FLAVOR.

Calorie Analysis

The food VEGETABLE ITALIANO, based on the serving size listed above, would account for 4.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81% of the calories.

Exercise Burn Time

The above food(VEGETABLE ITALIANO) has 98.8 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 12.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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